Why Immersion in Very Chilly or Sizzling Water Can Be So Wholesome
March 13, 2024 – There’s a great probability you’ve come throughout this widespread 10-second social media narrative: Laborious-bodied particular person appears to be like into the digicam. Zooms out to…
Cold Immersion? Infrared Saunas? Mineral Baths? We Tried These 3 Innovative Ways to Feel Healthy in 2024
If one of your top resolutions in 2024 is to feel healthier, you’re not alone. According to a poll conducted by the American Psychiatric Association, 39% of respondents want to…